rjdtfrtdjture45r6
Health

How To Maintain Good Oral Health

Everyone desires to have an infectious white smile. Well, anyone can get it, but it requires some extra effort. You will need to ensure that your oral health is in good condition at all times. There are many things that you should do, some of which are highlighted below.

What to do to maintain good oral health

Brush your teethjthgdjrtdestdrygu

This is perhaps the most basic oral care technique. You should ensure that you brush your teeth every morning and at night just before you go to bed. It ensures that you remove all the food particles and plaque from the teeth, which otherwise would result in some dental problems. Ensure that you use a toothbrush that is of the right size, with toothpaste that contains fluoride. You should also use the right brushing technique to avoid causing injures, especially to your gums.

Floss

In addition to brushing your teeth, you should also floss. Flossing should be done on a daily basis. It involves rubbing a dental string in between your teeth, removing any particles that may be stuck there. Your toothbrush cannot reach in between the teeth, which is why it is important to floss. Again, ensure that you learn and use the proper flossing technique for maximum effectiveness as well as to avoid injuries.

Use mouthwash liquid

Mouthwash should always be readily available to you. It is made using a formula that kills bacteria found in your mouth, as well as limits the acid effect on your teeth. This ensures that you enjoy fresh breath, in addition to preventing tooth decay or corrosion. It can come in quite handy after having a meal, especially those that cause bad breath such as foods containing garlic. To use mouthwash, simply rinse your mouth with it by gargling it and then spitting it out.

Visit your dentist

erdjyfdr5rtfre656t7iyIt is also very important that you see your dentist occasionally, even if you do not have any dental problem. Dentists recommend at least once every six months. During this visit, your dentist should give you a professional clean, which can help you get rid of the stubborn stains on your teeth. You will also undergo a thorough oral check to determine your general oral health. This works to your interest as any impending oral problem may be discovered in good time, and measures set in place to prevent it from occurring.…

rjdtfgftjrdtfeshtjtfugy
Shopping

Benefits Of Shopping Online

Online shopping is currently the most preferred form of shopping for many people. The process is quite simple. You only need to have a reliable and safe internet connection. There are many online stores available, which sell a variety of items. You can get nearly anything from an online shop, ranging from groceries to machinery. The reason as to why online shopping is gaining so much popularity is due to the many benefits that it offers. Some of those benefits are highlighted below.

Top benefits of online shopping

Conveniencetgtfrjdttfgrdytgyu

This can arguably be said to be the main advantage of online shopping. You can make a purchase of whatever you want, without having to leave the comfort of your home. You only need to visit the shopping site and place the order of whatever you need. It means that even the senior citizens and those who are disabled can now enjoy some form of independence by being able to shop for their needs on their own.

No geographical boundaries

There are various products and items which are available in specific localities only. Online shopping gives you access to such products. This is because the online shopping does not have any geographical limitations. This is of course if the store offers delivery services to your location. You will be able to shop from abroad, at whichever time of the day or night.

Wide variety

Online shopping exposes you to a wide variety of products. With a wider selection, you can easily get what matches your tastes and preferences. You can also shop from a variety of stores at the same time, all from the same screen. This will allow you to compare the different products and their prices, in search for the best deal. Remember to take precautions when choosing a store to buy from, as not all online stores are genuine.

Better prices

rtfugrdj5r7tfurd4e5r67One common feature with online shopping is that products are sold at lower prices. If you are working on a budget, you will be able to make great savings by opting to shop online. The prices are usually better because of the elimination of middlemen in the supply process. You can buy directly from the suppliers, sometimes even at wholesale prices. You are also likely to get more offers in the online shops. Examples of the offers include coupons, sale discounts, and vouchers among many others.…

Uncategorized

Espace culturel les Dominicaines – Pont-l’Evêque

Espace culturel les Dominicaines – Pont-l’Evêque
Programme 2010
Pour connaître toutes les dates des expositions et des diverses manifestations, vous pouvez télécharger notre dépliant 2010

Situé dans un ancien couvent en pans de bois du quartier ancien de Pont-l’Evêque, l’espace culturel les Dominicaines, ouvert en 2000, est un lieu d’expositions temporaires d’arts plastiques et propose également aux visiteurs de découvrir l’histoire de la ville à travers une exposition permanente.

Depuis 2002, une Artothèque est à la disposition des particuliers, écoles, collectivités ou entreprises du pays d’Auge qui souhaitent emprunter des œuvres d’art. L’exposition « A vous de choisir » qui aura lieu du 13 au 28 février permettra de découvrir la collection de Pont-l’Evêque.

Toute l’année, l’équipe de l’espace culturel accueille des groupes d’enfants (scolaires ou centres aérés) et leur propose des activités d’arts plastiques liées aux œuvres exposées ou à celles de l’Artothèque et aussi des animations autour du patrimoine architectural et naturel de la ville.

En 2010, l’espace culturel fête ses 10 ans d’ouverture. A cette occasion vous pourrez découvrir ou redécouvrir les affiches de toutes les expositions qui ont eu lieu aux Dominicaines depuis 2000.

Reflet, 2004, acrylique sur toile2010 est également une année consacrée aux femmes artistes. Toutes les expositions temporaires présenteront le travail de femmes peintres, graveurs, sculpteurs, …

A partir du 6 mars et jusqu’au 30 mai, l’exposition « Reflets et lumières » présentera les peintures de Malgorzata Paszko (www.paszko.net) .

Cet été, une grande exposition collective intitulée « L’art selon elles » montrera l’évolution de la place des femmes dans l’art de 1850 à nos jours. De grandes artistes renommées seront notamment présentes : Camille Claudel, Berthe Morisot, Sonia Delaunay, Louise Bourgeois, Suzanne Valadon, …
La dernière exposition de l’année, « Vertige urbain », sera consacrée aux gravures de Pascale Hémery.

Des conférences, une lecture de poèmes et des visites commentées viendront également ponctuer l’année 2010. En attendant que ce site Internet soit terminé, n’hésitez pas à consulter notre blog pour connaître notre actualité : http://espacelesdominicaines.over-blog.com.

Espace culturel les Dominicaines
Place du Tribunal
14130 PONT-L’EVEQUE
Tél. :02.31.64.89.33
Mail : centre-culturel-les-dominicaines@wanadoo.fr…